Email:
james@jh-therapy.com
I’m James, a BACP-registered psychotherapeutic counsellor offering counselling and psychotherapy in Paulton and online across the UK. I work with adults who want to understand and change the thoughts, feelings and behaviours that may be holding them back.
As an ex-boarder from ages 9–18, I understand how early separation can shape emotional development. Early boarding can interrupt the development of secure attachment. Over time, this can shape patterns of self-reliance, disconnection, or compliance that continue into adulthood.
I am also a UKCP-registered trainee psychotherapist in my fourth year of Transactional Analysis training at Metanoia Institute. TA helps us explore how early experiences influence our communication style and relational patterns, and how these can be changed.
My aim is to offer a safe, empathetic space where you can explore your story, deepen self-awareness and develop greater self-compassion.
Please get in touch for an initial conversation to see how we might work together.
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